It’s NOT about the food.
You read this and heard this before, but somewhere inside, you don’t believe it, or are completely stuck as to how it can’t be about the food….or exercise.
A lifetime of controlling eating, calories, good/bad foods and energy output has been the “go to”, but it never lasts and requires more and more effort. Will power is exhausted and has left us feeling defeated and/or hopeless.
Real change and freedom is not alone about Mindset; it’s deeper and more profound, it’s a Heartset.
Addressing our limiting beliefs, underlying emotions (fear, anger, shame, grief etc) and elimating them (forever & completely) we can and will experience the freedom life flow we are so desperately longing for.
It is not as far fetched, difficult or impossible as you might think.
There is freedom from Diet Cult(ure).
I have Deconstructed, so can you.
-LeAnne
#deconstructfromdietculture #freedomfromdiets #dietsdonotwork #dietindustrylies